Ladies’ Overnight at Clifton: Feb 21-22, 2020

Ladies’ Overnight at Clifton: Feb 21-22, 2020

RESTORE. CONNECT. NOURISH.

Sarah Dunham and Rachel Quigg are teaming up to offer you a mini retreat at beautiful Clifton House. A one night stay, breakfast, snacks, as well as yoga, creative expression, and Reiki. Arrive on Friday evening, and leave on Saturday morning feeling lighter, connected and more like yourself.

$75 investment

Friday February 21, 6pm – Saturday February 22, 10am.

Family Christmas at Clifton

Family Christmas at Clifton

We are so excited to extend this Holiday invitation!!

Family Christmas at Clifton
Youth are welcome 🎄 crafts and events will be hosted for them throughout the day, come for a session or stay for the whole day. Bring a friend, check out whats new and exciting at Clifton House, meet our new instructors and mingle with friends.

We will have a donation box for our local women’s shelter and will be accepting gifts and donations. Come back at 6pm and join Full Circle Sisters Nina and Kelsie as they host a lovely evening of tea and sweets as you wrap the donations and gifts for the shelter.

Our Yoga instructors have donated their time, and for just $10/class you can drop in to any or all of the following classes!


9am -free flow Yoga with Nina
11am -Soul Flow Yoga with Jade Burgess
12pm- Yoga for everyone with Sarah
1:30pm- Flow Yoga with Lesley Stoodley


🎄3pm- Free Sound Bath with hot Apple Cider to follow🎁

Door Prizes – Offerings from the ladies at Clifton House!

Mini Sessions with Mary from 10-12pm 25$
Mini Sessions with Jill 12-2pm- 25$
(Book with us insure your spot🙂)

All proceeds are going toward renovations at Clifton in New Year

HarmoNidra at Clifton House

A transformative and healing journey back home to yourself. Join Dawn at Clifton House on Friday December 6th for a unique and deeply nourishing blend of Yoga Nidra and SoundHealing/Sound Therapy.

After some gentle Asana and Pranayama, you will be guided into a conscious relaxation practice intended to induce total physical, mental, and emotional relaxation.

To bookend the practice, you will be bathed by the vibrations, frequencies, tones and sounds from “Leela” the 30″ symphonic gong, 7 chakra crystal singing bowls, koshi with chimes, tinsha bells and more.

Dawn Marie is a yoga instruction from Shanti in Halifax and is visiting Clifton House to share this magical experience. Give yourself the early Christmas gift of “HarmoNidra”- a transformative experience your body, mind and soul is sure to soak right up!

Bring a yoga mat (some available at the studio), pillow and blanket. Wear comfortable clothes.

Investment of $40.

Payable to Sarah@cliftonhouse.ca or in cash at the studio