Our Instructors

Sarah Dunham

Sarah Dunham

Founder, Head Yoga Instructor

Canadian Ambassador for FitYoga, and owner of FitYoga Windsor.

Read more >>

Rachel Quigg

Rachel Quigg

Pilates Instructor

Rachel is a Certified Stott Pilates and Master Reiki instructor.

Read more >>

Mary Moore

Mary Moore

Holistic Healer

Mary offers intuitive readings and holistic healing, and eco-friendly hair care.

Read more >>

Nina Paris

Nina Paris

Prenatal & Hatha Yoga Instructor

Nina has been teaching a variety of styles for the past 5 years.

Read more >>

Jill Redden

Jill Redden

Registered Massage Therapist

Jill is a Registered Massage Therapist offering a variety of healing services.

Read more >>

Holly Ross

Holly Ross

Yoga Instructor

Holly is the Yoga Hen, and has been teaching yoga since 2015.

Read more >>

Kelsie Clark MacArther

Kelsie Clark MacArther

Yoga Instructor

Kelsie's love of yoga helps others overcome their own challengs through yoga.

Read more >>

Find Your Balance

Register Now or check our Class Schedule for more information.