Summer Solstice Celebration : Replenish and Rejoice Friday June 23rd 6-10pm (Option to stay the night!)
This June 2023, we have A LOT to celebrate. We’ll be welcoming the last New Moon of Spring on June 18th and 3 days later, ringing in the Summer Solstice on June 21st marking the shift from Spring into Summer. On the longest day of the year, the Summer Solstice and the life giving Sun God are celebrated across the globe. With this in mind we will gather for an intimate, magical evening facilitated by Misha Leach the Owner and Program Facilitator for TRULUV Wellness.
Since the beginning of 2023, Misha has guided us through monthly moon ceremonies at Clifton House. Bringing together amazing groups of women for sacred connection and supportive insightful learning. Each ritual provided time and space to go inward, allowing us to leave with new insights to ponder and with a deeper connection to self and each other. We are excited for this next offering because it will be the last moon gathering offered at Clifton House.
Join us for a magical evening: A Summer Solstice Celebration – Replenish & Rejoice as we welcome a new season, set intentions to pave the way forward, and with gratitude for a profound chapter at Clifton House Wellness Studio. This beautiful evening includes ritual, creativity, reflection, supportive discussion, nourishing snacks, and sacred connection. This facilitated ceremony encourages us to fill our hearts with passion, replenish our hearts, and restore our sense of knowing.
Treat yourself to this amazing event! It will be our last large offering at Clifton House and we are soooo excited to gather and pay tribute to the amazing journey we have shared! We look forward to connecting with each of you as we welcome this beautiful season shift xoxo
Empower Yourself to Save Lives: Emergency First Aid & CPR Course June 25th 9am-1pm (4 hours)
Are you prepared to respond in an emergency situation? Whether you’re at home or at work, knowing lifesaving first aid and CPR skills can make all the difference. That’s why we are excited to offer the Life Shield EMERGENCY FIRST AID & CPR “C” / AED (CSA-BASIC) course for the first time at Clifton House Wellness Studio!
This basic 4hr course will cover all the essential skills you need to handle emergency situations, from airway and breathing emergencies to wound care and first aid for respiratory and cardiac arrest. The course meets legislation requirements for provincial/territorial worker safety and insurance boards, and includes the latest first aid guidelines.
But this course isn’t just about learning important skills – it’s also about having fun! We’ll be diving into exciting and engaging content that will leave you feeling confident and empowered to handle any emergency situation that comes your way. And don’t worry, we’ll make sure to keep things up beat and exciting!
This course is open to anyone ages 12 and up, and participant materials include a First Aid & CPR book (in print and/or eBook), a Comprehensive Guide to First Aid & CPR (eBook), and an Emergency First Aid online course (for blended learning only). You’ll also receive an Emergency First Aid certificate upon successful completion of the course.
So what are you waiting for? Sign up for the Life Shield EMERGENCY FIRST AID & CPR “C” / AED (CSA-BASIC) course today and take the first step towards being prepared for anything!
Tea, coffee, water is provided. Please bring a snack and anything else you may need.
Breathwork for Massive Transformation Friday July 14th 7pm
Join us for an extraordinary evening of self-discovery and transformation at “Breathwork for Massive Transformation” on Friday, July 14th at 7pm. Led by experienced Breathwork Facilitator, Harry Isaac, this event promises a profound journey of personal growth and healing.
Breathwork, a powerful practice transforming lives for decades, will be expertly guided by Harry Isaac, who brings over 30 years of experience in Health & Wellness. As a certified Breathwork Teacher and skilled in various disciplines such as Shiatsu Therapy, Holistic Nutrition, and LaStone Therapy, Harry is dedicated to guiding individuals, couples, and groups on their breathwork journeys.
During the session, conscious connected breathing will flood your body with oxygen, allowing the release of stored negative emotions and traumas. This process triggers brain changes and accesses your intuition and profound personal truths by temporarily powering down the ego and inner critic.
Comfortably lie down on your yoga mat, supported by your own blanket, and journey inward as a carefully curated playlist accompanies you. Physical and emotional sensations may arise, such as tingling in your hands and face, light-headedness, and muscle tightness. These experiences are part of the transformative process, leading to greater self-awareness and personal growth.
Please carefully consider the breathwork considerations outlined in the welcome email. By booking this class, you acknowledge and agree to these guidelines. Breathwork is not suitable for individuals with certain medical conditions, and pregnant women and individuals with asthma should consult their physicians beforehand.
Don’t miss this opportunity to embark on a transformative journey within yourself. Reserve your spot for “Breathwork for Massive Transformation” on
Friday, July 14th at 7pm.
Note: You must be over 18 years of age to participate in a breathwork session. An email with additional information will be sent shortly after registration. Please be sure to read.
Breathwork for Massive Transformation Friday August 18th 7pm
Join us for an extraordinary evening of self-discovery and transformation at “Breathwork for Massive Transformation” on Friday, August 17th at 7pm. Led by experienced Breathwork Facilitator, Harry Isaac, this event promises a profound journey of personal growth and healing.
Breathwork, a powerful practice transforming lives for decades, will be expertly guided by Harry Isaac, who brings over 30 years of experience in Health & Wellness. As a certified Breathwork Teacher and skilled in various disciplines such as Shiatsu Therapy, Holistic Nutrition, and LaStone Therapy, Harry is dedicated to guiding individuals, couples, and groups on their breathwork journeys.
During the session, conscious connected breathing will flood your body with oxygen, allowing the release of stored negative emotions and traumas. This process triggers brain changes and accesses your intuition and profound personal truths by temporarily powering down the ego and inner critic.
Comfortably lie down on your yoga mat, supported by your own blanket, and journey inward as a carefully curated playlist accompanies you. Physical and emotional sensations may arise, such as tingling in your hands and face, light-headedness, and muscle tightness. These experiences are part of the transformative process, leading to greater self-awareness and personal growth.
Please carefully consider the breathwork considerations outlined in the welcome email. By booking this class, you acknowledge and agree to these guidelines. Breathwork is not suitable for individuals with certain medical conditions, and pregnant women and individuals with asthma should consult their physicians beforehand.
Don’t miss this opportunity to embark on a transformative journey within yourself. Reserve your spot for “Breathwork for Massive Transformation” on
Friday, August 18th at 7pm.
Note: You must be over 18 years of age to participate in a breathwork session. An email with additional information will be sent shortly after registration. Please be sure to read.