Holly Ross (The Yoga Hen) has earned her title as a “Hen” because of her nurturing nature to take care of others, but most importantly, herself. Her life took a turn after a tragic loss of her husband in June 2013. Her original plan to enroll in a yoga teacher training program was postponed as her journey took a pause.

In the summer of 2014, she decided to participate in the Berwick Yoga Festival. After an amazing awakening experience during a hurricane at the Festival, Holly knew that she was ready to take on the Teacher Training program in the fall of 2014. She proudly graduated with her 200 Hour Yoga Teaching Training Certificate from Breathing Space in May 2015.

In January 2016, Holly decided to continue her journey to start her own business where she could offer experiences outside of the studio atmosphere. The Yoga Hen Adventures was “Hatched” and she’s not looking back. Holly loves to play outdoors, whether it’s hiking in the woods, walking on the beach, or simply sitting by the river. She enjoys travel, seeks adventure and finds a sense of piece in nature. Some of the Yoga Hens adventures have included hiking and wine tastings, yoga with goats, wine and chocolate parings with yoga, and retreats that include kayaking, hiking and meditation. Holly offers many classes including chair yoga for the aging population, gentle flow and Yin Yoga.

Clifton House is honored to be sharing space with The Yoga Hen as she shines her love of yoga with our community. Please contact Holly to book classes with her.