Blog

Ladies’ Overnight at Clifton: Feb 21-22, 2020

Feb 6, 2020

RESTORE. CONNECT. NOURISH. Sarah Dunham and Rachel Quigg are teaming up to offer you a mini...

Jan 4, 2020

Learn to both play and dance to a beautiful selection of Middle Eastern and North African rhythms....

Dec 5, 2019

We are so excited to extend this Holiday invitation!! Family Christmas at Clifton Youth are...

Nov 20, 2019

A transformative and healing journey back home to yourself. Join Dawn at Clifton House on Friday...

May 8, 2019

Come celebrate with us! Members and non-members are invited to the Grand Opening for Clifton House...

Sep 2, 2018

Nina completed her 250-hour yoga teacher training in Toronto in 2013, and soon followed up with...

Aug 21, 2018

Holly Ross (The Yoga Hen) has earned her title as a “Hen” because of her nurturing nature to take...

Jul 22, 2018

Pilates Instruction Anyone? Hi my name is Rachel Quigg and I would love to meet you! Why you may...

May 29, 2018

This is an article that we feel is extremely valuable from fitday.com. Click here for the...