About Clifton House

About Us

Yoga, Fitness, Wellness, Healing

A majestic Georgian home overlooking the Haliburton estate across the road, Clifton House opened in late 2017 as home to our FitYoga Studio. It quickly blossomed into a warm, welcoming community of healers and yoga practitioners offering a wide variety of yoga, wellness and healing practitioners.

Open and welcoming community

All students and practitioners welcome

Classes to nurture minds, bodies, and spirits

Read more about our founder Sarah and FitYoga Windsor here.

Our Instructors

Sarah Dunham

Sarah Dunham

Founder, Head Yoga Instructor

Canadian Ambassador for FitYoga, and owner of FitYoga Windsor.

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Rachel Quigg

Rachel Quigg

Pilates Instructor

Rachel is a Certified Stott Pilates and Master Reiki instructor.

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Mary Moore

Mary Moore

Holistic Healer

Mary offers intuitive readings and holistic healing, and eco-friendly hair care.

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Nina Paris

Nina Paris

Prenatal & Hatha Yoga Instructor

Nina has been teaching a variety of styles for the past 5 years.

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Jill Redden

Jill Redden

Registered Massage Therapist

Jill is a Registered Massage Therapist offering a variety of healing services.

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Holly Ross

Holly Ross

Yoga Instructor

Holly is the Yoga Hen, and has been teaching yoga since 2015.

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Lesley Stoodley

Lesley Stoodley

Yoga Instructor

Lesley is a firm believer in aligning the physical body for a safe and effective practice.

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Janet Charette

Janet Charette

Master Thetahealing Instructor

As a natural empath, Janet loves to help people step into their power.   

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Find Your Balance

Register Now or check our Class Schedule for more information.